Spiced Eggs Skillet

Name: Spiced Eggs Skillet
Prep time: 14 min
Cook time: 48 min
Total time: 1 h 2 min
Cuisine: Keto
Ingredients: 600g eggs; 2 broccoli; 1 avocado; 2 cups cauliflower rice; 1 tbsp olive oil; 2 tsp cheddar cheese; 3 tbsp olive oil; to taste salt and black pepper

A spiced keto skillet featuring eggs.

Total time

62 min

Prep

14 min

Cook

48 min

Difficulty

easy

Cuisine

Keto

gluten-freeketo

Ingredients

600geggs

2broccoli

1avocado

2 cupscauliflower rice

1 tbspolive oil

2 tspcheddar cheese

3 tbspolive oil

to tastesalt and black pepper

Instructions

Prep all ingredients: chop broccoli, avocado and measure out the olive oil.

Season the eggs with salt and pepper, then braise over medium-high heat until well browned, about 10 minutes.

Add broccoli, avocado to the pan and cook until softened, 3 minutes.

Stir in olive oil, cheddar cheese and cook for another 4 minutes until fragrant.

Meanwhile, prepare the cauliflower rice according to package instructions and set aside.

Combine everything in the pan, reduce heat, and let simmer for 19 minutes so the flavors meld.

Taste and adjust seasoning with extra salt, pepper, or a squeeze of citrus if needed.

Serve hot, over cauliflower rice, garnished with fresh herbs.